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Spelt Flours
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Spelt is an ancient grain and tends to be higher in fibre and minerals than traditional wheat. Use spelt flour as a straight up substitute for wheat flour in all your recipes. 100% Whole Spelt Flour is a good high fibre, stone ground flour. The hull of the spelt grain is removed before processing. We grind 100% of the groat after hulling. Some people with wheat sensitivities find spelt an... |
$5.02
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Oak Manor’s Ontario grown, stone ground sifted spelt flour is a good, all-purpose flour that can be substituted for unbleached wheat flour for cakes, pastries, cookies and breads etc. Spelt is an ancient grain that is an acceptable alternative for some people with wheat sensitivities. It is not suitable for celiac disease as spelt contains gluten. |
$5.16
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